Sleep better, starting tonight

Meet with an online doctor over video for Insomnia diagnosis and treatment today.

Book an insomnia video consultation with a Board-Certified primary care provider to discuss your symptoms and receive treatment.

HIPAA compliant

Available over video and in person

LegitScript certified

Fully licensed medical practice

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Insomnia Quick Answers

Provider Information

  • All providers are board-certified

  • All providers are able to prescribe at-home sleep studies

  • Providers can order at-home sleep studies for DOT sleep apnea screening

Pharmacy Questions

  • Circle Medical is a fully-licensed medical practice

  • Most pharmacies are able to fill prescriptions sent by our providers

  • We recommend going to a pharmacy where you are already an established patient, if possible

  • The decision to fill prescriptions is often up to the discretion of the individual pharmacist


Recommended Pharmacies:

  • Bartell Drugs

  • Costco

  • Duane Reade

  • Fred Meyer

  • Giant Eagle

  • HEB

  • OptumRX

  • QFC

  • Rite Aid

  • Walgreens

  • Walmart

Appointment Details and Costs

Details:

  • 1st appointment: 30 mins, includes Sleep Assessment

  • If medically appropriate, you provider may prescribe an at-home sleep study powered by the WESPER device

  • The device will typically arrive within 7-10 business days

  • You will complete a consecutive 2-night sleep study from the comfort of your home

  • All data will be automatically sent to your provider

  • You will then return the WESPER device within 30 days of receiving the device using an included, pre-paid envelope

  • You will follow-up with your provider to review the results

  • We are not able to see or treat patients under the age of 18


Costs:

  • Costs may vary widely based on your particluar insurance plan

  • In 2022, more than 75% of Circle Medical patients with insurance paid $35 or less per Sleep appointment

  • Cash pay costs (without insurance):
      • 1st appointment: $100
      • At-Home Sleep Study: $250
      • Follow-up appointments: $100 ea

  • Circle Medical does not determine the price of any prescribed treatments, if determined to be clinically appropriate, and those may vary widely depending on your insurance plan and choice of pharmacy

Locations

Circle Medical is a virtual-first hybrid telemedicine Primary Care practice.  

We are currently available for telemedicine appointments in 32 states, with limited in-person clinic availability for our established ADHD patients at shared clinic locations in these states:

  • AZ

  • CA

  • CO

  • CT

  • DC

  • FL

  • GA

  • IL

  • IA

  • KY

  • MA

  • MD

  • ME

  • MI

  • MN

  • NC

  • NJ

  • NM

  • NV

  • NY

  • OH

  • OK

  • OR

  • PA

  • SC

  • TN

  • TX

  • UT

  • VT

  • VA

  • WA

  • WI


Our full-service flagship clinics are in:

  • Beverly Hills, CA

  • San Francisco, CA

  • New York,  NY


More opening soon!

How to contact us

The fastest and easiest way to get in touch with our care team or your provider is through our in-app chat.

Our secure app-based chat is 100% HIPAA-compliant, which is required for us to be able to discuss patient-related health issues.

Insurance

  • Most PPO insurance plans accepted

  • Medicare accepted

  • We are NOT able to see patients on Medicaid or MediCal

  • You will verify your insurance as part of booking your appointment

  • We are not able to see or treat patients under the age of 18


Costs with insurance vary by plan. We will provide an estimate based on your plan verification results.

See More FAQs

What are my treatment options?

Our approach to treatment differs for each patient, but will always start with a Sleep Evaluation, or an At-Home Sleep Study:

Sleep & Health Evaluation

Learn More

Cognitive Behavioral Therapy for Insomnia

Learn More

Does Circle Medical prescribe medications for insomnia?

Whether you are experiencing recent changes in your ability to sleep or you have been experiencing sleep issues for years, your Circle Medical provider will be able to fully assess your sleep, and create a customized treatment plan for you, which may include medication if medically appropriate.

At Circle Medical, assessing your health as a whole is our number one priority. During your sleep appointment, your provider will screen for common underlying conditions that could be affecting your sleep as well as discuss your past medical history. Your Circle Medical provider may also suggest blood work to assess for any underlying medical causes for your difficulty sleeping, which can be completed at any of our over 4,000 conveniently located partner locations.

Your provider may also want to screen you for sleep apnea and assess your sleep efficiency with an at-home sleep study that is mailed right to your door.

Rest assured that your treatment plans at Circle Medical will include an evidence-based approach that is specific to your unique medical history.

Talk to a qualified provider

What does Sleep Apnea treatment look like at Circle Medical?

Video meeting: Intake & analysis  

What is it?

Once you select a provider, you will attend a 30-minute intake appointment via the secure Circle Medical app from any convenient location of your choosing, such as your own home. Your provider will assess your symptoms and medical history, and order a sleep study to gather data on your sleep.

Cost with insurance

$0-150†

Cash pay

$100

At-home Sleep Study and Screening

Participating in an at-home sleep study has never been easier. The steps are as follows:
  • You will be sent a small WESPER sleep monitoring device (two small, soft fabric patches, and a wrist mounted pulse and blood oxygen monitor)

  • The device pairs with a free app on our phone that will walk you through the easy set up process

  • Sleep (in your own bed!) and perform a two-night sleep study

  • After your sleep study is complete, return the device using an included pre-paid envelope

  • Attend a follow-up appointment with your provider to review the results and determine next steps (it generally takes 4-5 days for your provider to recieve the completed analysis based on the results of your study)

Cost with insurance

$0-250†

Cash pay

$250

Get Treatment

How we determine what treatment is right for you

Based on the results of your sleep study, the severity of your Sleep Apnea, and other relevant health factors, your provider will recommend one or or a combination of the following treatment options and paths:

1. Behavior Modification

Many mild cases of Sleep Apnea can be treated by losing weight, changes in frequency and intensity in exercise, breath work, reducing alcohol consumption, stopping smoking, and more.

2. CPAP Machine or Equivalent

If a patient’s Sleep Apnea is significant enough that behavior changes alone are not effective, the typical treatment for Sleep Apnea is the use of a CPAP machine or similar device to help regulate a patient’s breathing while they sleep. 

Available only with a prescription, CPAP machines have continued to evolve along with other medical technology, and have become easier than ever to use. Your provider will be able to recommend a CPAP device that is most compatible with your lifestyle, and will be covered by most insurance plans. Prescriptions for oral appliances are also available if applicable.

3. Referral

In very rare or extreme cases, or for patients who are unable or would prefer not to use a CPAP device or other device, Circle Medical providers can make an appropriate diagnosis and refer the patient out to an appropriate specialist.

Once you have chosen and started a treatment plan, your provider will prescribe a follow-up sleep study to confirm that your treatment is working.

See available providers

Circle Medical is able to offer low cost and high quality care from Primary Care Providers that are qualified to treat a wide range of conditions, and integrates your care into your overall health plan. Co-pay costs may range from covered, to $35, to not covered, and will depend on your individual insurance plan.

Say goodbye to awkward sleep studies.

Learn about your sleep health without leaving the comfort of your own bed.

Sleep Study Features
Comfortable equipment (no wires, no beeping, no clamps, no 1-way mirrors)
Sleep in your own bed
Data sent automatically to your doctor
Complete electronic copy of your data and analysis sent to your phone
Easy to reschedule
Equipment delivered to your door
Availability (how soon can I start?)
Results sent to your provider to review within
Cost
Circle At-Home Sleep Study
3-5 business days
4-5 days
$0-250
(depending on insurance)
Typical In-Clinic Sleep Study
3-6 weeks (can be over 6 months)
10+ days
$500-$10,000
(National average cost was $3,075 in 2022)

Don't take our word for it.

We are trusted by over 50,000 patients every month. Here's what they have to say.

The app is easy to use, appointment scheduling is convenient, there are lots of providers to choose from, and the providers are supportive, explain things well, and are non-judgemental.

Sabrina

My provider is very professional and knowledgeable about ADHD. She also asks for and listens to my opinions about my treatment. The available hours are convenient. I don't have to take any time off from work.

Camryn

My primary doctor that I see is very attentive, caring, and makes me feel comfortable at every visit.

Tyrie

Always prompt to reply, very friendly and knowledgeable.

Dustin

Circle Medical has ALWAYS helped me solve whatever health issue I’ve brought to them! There has never been a time I’ve left an appointment dissatisfied. As a fat individual with preexisting health issues, it is usually hard to find medical providers that actually listen to what I have to say rather than attributing everything to weight. It feels amazing to be heard and validated!

Boston

The providers have been exceptionally responsive and giving me great advice. I can get an appointment often within hours if I need something urgently.

Giana

Excellent customer service and support. I usually avoid the doctor's office at all costs but my provider here is really nice and pleasant. Definitely a game changer for my health! Thank you :-)

Patrick

Easy to schedule appts, easy to use the app, got the care I needed quickly, friendly providers, quality care.

Indigo

The convenience is amazing. I can always find an appointment at a time that works best for my schedule. Also, I love the ability to text questions whenever I want. I get answers within the same day. It feels like a concierge service. I can make an appointment when I want, and get quick answers to all of my questions.

Jo

I have had nothing but good experiences with my provider. She is very knowledgeable, caring, and non-judgmental.

Adeline

I LOVE my practitioner from Circle Medical. She is caring and careful. She adjusts my meds as needed. She has made a difference in my health and wellbeing.

Gilberto

So far I've had same day or next day appointment scheduling. Questions are answered same day or next day. The patient care coordinators and the providers have given me the most respectful, professional and attentive care I have ever received. Well run organization. 5 stars.

Keegan

Very good for transgender care, which is great because most telehealth does not do that, and ones specifically for trans care don't accept insurance. It is excellent that this does.

Makayla

it was faster to get an online visit than an in-person visit where I live. I got my prescription faster than if I had to wait a month for a visit in person!

Zander

My provider is absolutely amazing. Very compassionate, listens, provides feedback, and takes her time. I feel very comfortable and confident with my care.

Tara

So fast and flexible getting an appointment. As someone with ADHD and anxiety looking for a doctor is a daunting task and keeps you from getting the care you need. They also actually listen to you and what’s bothering you, working with you to come up with the best course of action.

Cloe

My provider was extremely nice and understanding, and I need that after the terrible care I’ve gotten in my tiny town.

Kay

Easy to book an appointment, huge selection of days and times and you can use different providers. Everyone is helpful and respectful.

Alicia

Very easy to schedule an appointment and meet with a provider. My provider has been very supportive and extremely helpful without judgement!

Brent

Each provider I have encountered is kind and extremely thorough. I never feel rushed as you often do in a typical primary care setting.

Brice

I found the best provider I've ever had. She cares, she listens, and she's knowledgeable. I can schedule easily and don't need to commute to an office for an appointment.

Bianca

It’s so easy to use and I’m able to schedule same day virtual appointments. The provider I see is very thorough, extremely knowledgeable and always kind and considerate. I’ve been able to communicate easily through the chat and always get a response within a few hours. The best part is my insurance is accepted so there is very little out of pocket for me. 10/10 would definitely recommend to anyone!

Aracely

I have had the most positive and uplifting experience with Circle Medical. My provider is absolutely wonderful! She listens and answers all questions with a kindness and compassion that just makes me feel heard and understood!

Ariel

Circle Medical has been absolutely amazing to me. I have been a patient at Circle Medical for about 7 months now and the experience has just been awesome. From day 1 I have been welcomed with open arms. I do video visits right in the comfort of my own home, how convenient is that? My provider is awesome, so sweet and comforting and motivating.

Ronisha

I felt like someone was finally listening and validating me. Other doctors treated me like I was seeking drugs and I couldn’t possibly have the problems or that they aren’t that bad and it’s my fault. Thank you so much for listening and asking me question and letting me answer.

Dominique

Very friendly and understanding staff, staff that truly listens to you.

Ruben

Accessibe, efficient, and I really like my provider's approach to my concerns and partnership in treatment planning. I feel validated, heard, and respected. Love how streamlined the app makes everything including the chat feature being open 24/7. Feels like I have open/quick access and flexibility in getting my needs met.

Maxine

I am very happy with my treatment and my provider has been really great and helpful. I came to Circle from Done, and Circle is far better at patient follow-up and working with me so that I can manage my ADHD in the best way possible. Also, I am very happy with the communication with Circle Medical.

Deanna

The interface is extremely easy to use. My interactions have been extremely helpful and insightful with answering all of my questions. I never felt judged or uncomfortable with my interactions.

Chasity

Absolutely amazing to work with. The staff is so knowledgeable and kind. The app is user friendly and very responsive.

Jimena

I absolutely love my provider. I have seen many doctors in the past, but she was the first who actually listened, understood, and gave me hope.

Noah

Very easy platform to use, providers are knowledgable, easy to make appointments that fit in my busy schedule.

Madelyn

Extremely convenient! The provider I had was extremely empathetic, thorough, and listened. No more worrying about finding time to drive to the doctors.

Oliver

This is the first practice in over a decade where I actually felt heard. Advocating for yourself can be hard when you’ve had other practitioners who are dismissive and condescending. This practice is the complete opposite and a much needed breath of fresh air.

Yolanda

Great selection of providers. They are kind and knowledgeable. Easy process - insurance accepted! Did my check in while at work, doesn’t get better than that!

Skyla

My provider is great, very attentive and a great listener. This app makes my life so much easier and convenient when it comes to keeping up with my health.

Alex

Circle Medicine gave me access to care that if I had not been able to access through telemedicine I most likely would not have gotten it. Not to mention the ease of use, which is an absolute 10. Technology at its finest.

Mark

My provider makes things so easy to understand, she’s kind and upfront, and very knowledgeable. I always leave our meetings feeling confident about what we’re doing.

Steve

Fast and clear appointment and scheduling process. Knowledgeable providers. Responsive support staff.

Immanuel

I have had a wonderful experience with Circle Medical since I joined on this past February. If I have any questions, the chat feature is great because I receive a quick response. My provider is wonderful. She's been so helpful in my diagnosing and treating my ADHD, but we have also talked about other health issues/concerns and come up with some great solutions. Our monthly video conferences are convenient (much easier than taking off work to go into a doctor's office). I hope to continue using Circle Medical for a time to come.

Emelia

In network with most PPO insurance plans

350+ Primary Care Providers.
100% Confidence.

No matter which Provider you choose, you will be seen by a clinician who cares deeply about your health and wants to help you live your happiest, healthiest life.

Circle Medical Providers are held to an exceptionally high standard of compassionate, evidence-based care.

Book Appointment

Circle Medical Providers must meet all of the following standards:

Exceptionally qualified in their field

Board-certified

Deeply empathetic for patents

Follows evidence-based care guidelines

Embracing of diverse patient backgrounds

Impeccable record of previous care

Frequently Asked

Insomnia care

How do I know if I should see a provider for insomnia?

If you are having difficulty falling asleep or staying asleep, you may benefit from meeting with a Board-Certified provider to receive a full evaluation of your sleep. 

What can I expect in my appointment?

During your appointment, your provider will conduct a full evaluation of your sleep. If you have recently experienced changes to your ability to sleep, your provider will be able to help you diagnose the underlying causes. Your provider may prescribe non controlled medications for a short period of time to help you sleep. If you are experiencing chronic, ongoing insomnia, your provider will be able to develop a custom approach to improving your sleep.

Can I receive Ambien or other prescriptions for insomnia?

You will not be able to receive Ambien or other controlled medications through our practice. In some instances, you may be prescribed non-controlled medications to help you sleep. Note that booking and paying for an appointment does not guarantee that you will receive any prescription medications, and all treatment plans are at the discretion of your provider.

How often will I meet with a provider?

You’ll be able to work with your provider to decide how often to have appointments based on your needs. Using the mobile app, you can book, cancel, and reschedule appointments with your provider as you need.

How long will it take to see results/improve my sleep habits?

Your provider will create a custom treatment plan for you based on your needs. Depending on your treatment plan and your specific underlying causes, the amount of time it takes to see results and improvements will vary.

How does the cost compare to traditional insomnia treatment?

Depending on your unique circumstances, the number of appointments that you will have may vary.

With insurance coverage, the majority of our patients pay $5-$50 per appointment, depending on their insurance plan. This makes receiving comprehensive insomnia treatment more affordable when compared to sleep programs that do not accept insurance.

Our self-pay appointments are $100 each.

General

Where are Circle Medical’s clinics located? Where can I get care?

Circle Medical has in-person clinics in California and is expanding its in-person presence across the US, but you can get high quality care via telemedicine video appointments in 30 states across the US.

To see what states are currently available, please start booking an appointment and the available states will show as options for you to select.

What is the total cost of treatment?

Circle Medical is a primary care practice, which means that the only fee due to us is the cost of the appointment itself. We accept insurance, so your plan may pay some or all of the appointment fee. Circle does not charge any ongoing membership fees to use our platform.

If you are prescribed medications, you will pay for them when you pick them up at a pharmacy.

Insured

We contract with most PPO insurance plans. If you are a California Bay Area resident, we also work with a small number of HMO plans.

To verify if we work with your insurance, simply start booking an appointment online. You will be prompted to enter your insurance details and will receive eligibility results instantly as well as an estimate of your appointment cost prior to confirming your appointment.

Some PPO plans that we currently work with are:

Anthem Blue Cross/Blue Shield, Aetna, Blue Shield of California, Cigna, Health Net, Humana, and United Healthcare.

Our insured patients pay an average of $5-$50 per appointment.

Plans that we cannot work with are:

Unfortunately, we are unable to provide care for patients who have Medi-Cal or Medicaid insurance. This is because we are not licensed Medi-Cal or Medicaid providers, so we are not able to provide care, even if these patients choose to pay cash instead of use their insurance. If you have Medi-Cal or Medicaid, please do not book an appointment with us, as we will be unable to provide care even if you do not enter your insurance information.

Uninsured

We also offer a self-pay option at a flat rate of $100 per appointment.

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Manage everything in our simple mobile app.

Appointment Summaries After Every Visit

Your provider will prepare a personalized plan for you after each visit including a diagnosis, recommendation, prescriptions and resources for additional reading.

Secure Chat with your Care Team

Have questions about your medical insurance? Notice new symptoms? Your Care Coordinator and doctor are available to talk using secure, HIPAA-compliant chat.

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Talk to a telehealth provider about insomnia today.

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Read more about Insomnia treatment

Common factors that contribute to sleep problems

Sleep problems like insomnia can be attributed to a variety of factors. Some of the most common factors are medications, health conditions, lifestyle choices, and your environment. Let’s take a look at some examples:

  • Medical conditions - Medical conditions like stress, chronic pain, asthma, anxiety, depression, and more can interfere with sleep. Certain medications may further exacerbate sleep issues.
  • Lifestyle choices - Certain lifestyle choices can drastically affect sleep quality. Alcohol consumption, too much caffeine, a sedentary lifestyle, and dietary choices can all play a role in sleep quality. Irregular sleep schedules due to shift work or frequent travel can also affect sleep quality.
  • Environment - Our environment is important for sleep. Your sleep environment should be quiet, dark, and cool to prompt quality sleep.
  • Sleep latency - Sleep latency can also indicate poor sleep quality. Sleep latency is the time it takes for you to fall asleep after going to bed. The average sleep latency for normal sleep is 10 to 20 minutes. Falling asleep in a much shorter amount of time could indicate sleep deprivation.

What does insomnia look like in adults?

Insomnia is a sleep disorder commonly characterized by having trouble falling or staying asleep. If you find yourself lying awake in bed or waking up several times throughout the night, you may be dealing with insomnia. Insomnia also bleeds into your daytime activities, as your night of poor quality sleep can lead to fatigue, irritability, and drowsiness throughout the day.

How to get tested and diagnosed online

Chronic insomnia can have serious mental and physical health implications. It’s important to seek a diagnosis and treatment if you suspect you have a sleep disorder. Fortunately, getting a sleep diagnosis is easier than ever thanks to online healthcare. 

If you want to get tested for a sleep disorder online, the first step is to find an online care clinic like Circle Medical. A healthcare provider at your online care clinic will discuss your symptoms and the troubles you’ve been having with sleep. From there, they can send you an at-home sleep study. These are noninvasive and convenient devices that allow your provider to get metrics about your sleep without you needing to go to an in-person sleep clinic. From this data, they can diagnose your sleep disorder and start you on a treatment plan.

How to fall asleep with insomnia

Falling asleep with insomnia can be difficult, but here are some strategies you can try to get a quality night's sleep:

  • Follow a consistent sleep routine - Try waking up and going to bed at the same time each night, even on weekends. This helps your body set its internal clock.
  • Have a good sleep environment - Make your room quiet, dark, and cool to create the ideal sleep environment.
  • Avoid stimulants and food before bed - Stimulants like coffee and nicotine or a large meal before bed can disrupt your sleep schedule.
  • Exercise - Exercising during the day can help you get a better night’s sleep.

Relaxing activities - Try setting a bedtime routine and engage in some relaxing activities to wind down for the night.