Sleep better, starting tonight

Meet with an online doctor over video for Insomnia diagnosis and treatment today.

Book an insomnia video consultation with a Board-Certified primary care provider to discuss your symptoms and receive treatment.

Availabilities Today

What are my treatment options?

Our approach to treatment differs for each patient, but will always start with a Sleep Evaluation, or an At-Home Sleep Study:

Sleep & Health Evaluation

Learn More

Cognitive Behavioral Therapy for Insomnia

Learn More

Does Circle Medical prescribe medications for insomnia?

Whether you are experiencing recent changes in your ability to sleep or you have been experiencing sleep issues for years, your Circle Medical provider will be able to fully assess your sleep, and create a customized treatment plan for you, which may include medication if medically appropriate.

At Circle Medical, assessing your health as a whole is our number one priority. During your sleep appointment, your provider will screen for common underlying conditions that could be affecting your sleep as well as discuss your past medical history. Your Circle Medical provider may also suggest blood work to assess for any underlying medical causes for your difficulty sleeping, which can be completed at any of our over 4,000 conveniently located partner locations.

Your provider may also want to screen you for sleep apnea and assess your sleep efficiency with an at-home sleep study that is mailed right to your door.

Rest assured that your treatment plans at Circle Medical will include an evidence-based approach that is specific to your unique medical history.

Talk to a qualified provider

What does Sleep Apnea treatment look like at Circle Medical?

Video meeting: Intake & analysis  

What is it?

Once you select a provider, you will attend a 30-minute intake appointment via the secure Circle Medical app from any convenient location of your choosing, such as your own home. Your provider will assess your symptoms and medical history, and order a sleep study to gather data on your sleep.

Cost with insurance

$0-150†

Cash pay

$100

At-home Sleep Study and Screening

Participating in an at-home sleep study has never been easier. The steps are as follows:
  • You will be sent a small WESPER sleep monitoring device (two small, soft fabric patches, and a wrist mounted pulse and blood oxygen monitor)

  • The device pairs with a free app on our phone that will walk you through the easy set up process

  • Sleep (in your own bed!) and perform a two-night sleep study

  • After your sleep study is complete, return the device using an included pre-paid envelope

  • Attend a follow-up appointment with your provider to review the results and determine next steps (it generally takes 4-5 days for your provider to recieve the completed analysis based on the results of your study)

Cost with insurance

$0-250†

Cash pay

$250

Get Treatment

How we determine what treatment is right for you

Based on the results of your sleep study, the severity of your Sleep Apnea, and other relevant health factors, your provider will recommend one or or a combination of the following treatment options and paths:

1. Behavior Modification

Many mild cases of Sleep Apnea can be treated by losing weight, changes in frequency and intensity in exercise, breath work, reducing alcohol consumption, stopping smoking, and more.

2. CPAP Machine or Equivalent

If a patient’s Sleep Apnea is significant enough that behavior changes alone are not effective, the typical treatment for Sleep Apnea is the use of a CPAP machine or similar device to help regulate a patient’s breathing while they sleep. 

Available only with a prescription, CPAP machines have continued to evolve along with other medical technology, and have become easier than ever to use. Your provider will be able to recommend a CPAP device that is most compatible with your lifestyle, and will be covered by most insurance plans. Prescriptions for oral appliances are also available if applicable.

3. Referral

In very rare or extreme cases, or for patients who are unable or would prefer not to use a CPAP device or other device, Circle Medical providers can make an appropriate diagnosis and refer the patient out to an appropriate specialist.

Once you have chosen and started a treatment plan, your provider will prescribe a follow-up sleep study to confirm that your treatment is working.

See available providers

Circle Medical is able to offer low cost and high quality care from Primary Care Providers that are qualified to treat a wide range of conditions, and integrates your care into your overall health plan. Co-pay costs may range from covered, to $35, to not covered, and will depend on your individual insurance plan.

Say goodbye to awkward sleep studies.

Learn about your sleep health without leaving the comfort of your own bed.

Sleep Study Features
Comfortable equipment (no wires, no beeping, no clamps, no 1-way mirrors)
Sleep in your own bed
Data sent automatically to your doctor
Complete electronic copy of your data and analysis sent to your phone
Easy to reschedule
Equipment delivered to your door
Availability (how soon can I start?)
Results sent to your provider to review within
Cost
Circle At-Home Sleep Study
3-5 business days
4-5 days
$0-250
(depending on insurance)
Typical In-Clinic Sleep Study
3-6 weeks (can be over 6 months)
10+ days
$500-$10,000
(National average cost was $3,075 in 2022)

Don't take our word for it.

We are trusted by over 50,000 patients every month. Here's what they have to say.

My provider was excellent. She was very knowledgeable and listened to me, she made me feel like me & what I'm going through matters. Circle Medical has excellent providers. Plus the customer service/patient care reps are great. I chatted with 2 and they were able to assist me in a timely fashion. I already booked my next appointment. I'm so happy that I chose Circle Medical.

Ashley

Opportunity for an assessment of my health when local medical wouldn’t see me for more than 6 months.

Arabella

As far as I’m concerned, this is the future of healthcare. I’ve transitioned all of my primary care to Circle Medical as well as my ADHD management. I’m amazed at the weekend and off-hour options, which are a lifesaver for a busy professional like myself. I recommend this service to anyone who is looking to get a PCP or evaluated for ADHD. Your customer service is top-notch and I’ve never had an issue with insurance or my prescriptions. I’m so glad I found your company!

Lenny

The turnaround time to get an appointment and see a provider was so quick and easy; everything is setup with the neurodivergent brain in mind from the way the app is designed to appointment reminders and calendar syncing. My provider made me feel heard and she kept our appointment focused on the task at hand (so important for adhd minds!).

Brynlee

I feel so much better!! I am so grateful for Circle Medical. Thank you all for listening to me and getting me the help I needed!

Makaila

The providers are very caring and patient people. I appreciate their warm welcome and how they really care about the people they are helping.

Gabrielle

Finding a good and reliable remote healthcare provider to diagnose and treat ADHD is extremely difficult. Circle Medical has made this process easy for me and I am thankful I chose Circle Medical.

Sarah

My provider is wonderful and so accomodating. I've been to psychs in the past that have been very rude and clearly wanted to get the visit over with ASAP, but she never rushes, she listens to me cite my complaints and praises about my current treatment plan, and then responds with true care.

Serena

They have made this service so easy and convenient. Communication is thorough, and their team of professionals are polite, efficient, compassionate, and clearly passionate about their work.

Raiden

The process has been so easy and every care team rep I have encountered has been kind and courteous no matter how silly my question.

Elaina

As a person with ADHD, going to the doctor in person can be really difficult. I used to put off making appointments because it felt like too many steps and I'd go without seeing a doctor for a few years at a time. Circle Medical allows me to access quality care from home and I never miss my appointments thanks to this convenience.

Natalya

My provider has been very helpful in helping me find the right treatment. She is patient and through. The platform is user-friendly and easy to use.

Carly

Circle Medical made accessing care easy. Sometimes it is hard to reach out for help, and Circle Medical made it easy for me to find a remote provider. From the beginning I felt respected, listened to, and cared for.

Cossna

Exceptional care from Day 1 all the way through current treatment. Couldn’t ask for a better service.

Rory

Honestly my provider has been vastly more concerned about my needs than any doctor I've been to before, and I don't even have to leave my house! This has been an absolutely amazing medical experience.

Eli

I love the app. Excellent. You could book on an appt early or on weekends. The provider I work with is knowledgeable, friendly, compassionate and very supportive and thorough!!!

James

Fantastic providers and communication. Ease of use, virtual appointments, on-time for every appointment. They are quick and thorough.

Kaya

The provider I have is amazing. She listens and can relate, has been there for anything I need.

Brody

The provider I spoke with was very knowledgeable and listened to me. She explained things well and made me comfortable.

Carolina

Simple and easy. My PCP. Is absolutely amazing, super helpful, kind and understanding. It was also very affordable and convenient and worked well with my insurance.

Talan

The entire process is fast and easy. My provider is competent, reliable, caring, and friendly. Billing and service team are always highly responsive and helpful. Perfect.

Pierce

I’ve been very impressed by Circle. They are using technology to solve access issues in healthcare. The tech is impressive and the support staff and practitioners are very professional and kind. Well done.

Mikey

The app makes everything really easy and both providers I've seen so far have been wonderful. I couldn't find any doctors in my area that weren't insanely expensive so this app has been a lifesaver!

Hana

It’s very convenient, lots of appointment times to chose from and I don’t have to leave my house or work to be seen

Dillan

Everything about the service and the people have been great. Always on time, nice to speak with and answer every question.

Barry

The ease and convenience was amazing. My PCP is very professional and welcoming. I felt very comfortable.

Jaydan

Circle Medical handles everything in a professional and courteous manner.

Paul

I could not believe that I got an appointment for ADHD within hours. I had a terrible time trying to get an appointment with the group my insurance recommended. The health practitioner is knowledgeable and kind, and I feel like I'm getting both good physical and psychological support.

Sierra

Very reliable and kind service, very professional, providers are amazing! The app is great.

Cortez

I have struggled for years with my health issues, but always ran into barriers in getting affordable treatment. With Circle Medical, I saw a provider, received a diagnoses, and am already on treatment. All within a few days! They listen and also make getting help so easy.

Luciana

My experience with Circle Medical has been life changing. Their staff and my primary care physician have been beyond amazing. I would recommend Circle Medical to anyone who has a need for any services they provide. I simply cannot say enough good things on their behalf.

Jovanny

I feel like I was listened to and recieved a proper diagnosis and treatment. Also very convenient.

Katherine

I already recommended it to some friends. I love going through you guys. Most caring provider I have ever had. She actually listens to me and makes sure I am well taken care of. Absolutely would recommend you to everyone. Such a quick and easy way to get in touch with some very kind and caring providers. You are the best!

Kirstie

Very accessible healthcare that strives to meet patients where they're at. Love my provider and always have the option to see other providers when she's not available.

Konner

My provider is amazing! He listens well to my concerns and thoroughly explains all treatment options. Circle makes it easy to schedule and communicate via chat.

Anika

It’s nice to have flexibility. The provider was very good and I felt like I was getting excellent care and didn’t need to stress out about taking time off work to get it.

Kael

It is very convenient for a busy schedule. The doctors are friendly and qualified.

Phoebe

Everything about using Circle Medical has been great! My provider is amazing and always happy to help with any questions or concerns I have. The administration staff is also very helpful and answers my questions very quickly if I have an issue with my pharmacy, etc. I have recommended Circle to several friends and would gladly recommend them to anyone.

Kylie

Easy to schedule appointments, easy to use the app, got the care I needed quickly, friendly providers, quality care.

Olivia

As a long-standing healthcare worker myself, I am very familiar with the healthcare system and how difficult at times it can be to get an appointment with a provider. Circle Medical makes it easy to receive care at my convenience. The providers I have seen are knowledgeable and supportive of my needs. I would highly recommend Circle Medical.

Davis

In network with most PPO insurance plans

350+ Primary Care Providers.
100% Confidence.

No matter which Provider you choose, you will be seen by a clinician who cares deeply about your health and wants to help you live your happiest, healthiest life.

Circle Medical Providers are held to an exceptionally high standard of compassionate, evidence-based care.

Book Appointment

Circle Medical Providers must meet all of the following standards:

Exceptionally qualified in their field

Board-certified

Deeply empathetic for patents

Follows evidence-based care guidelines

Embracing of diverse patient backgrounds

Impeccable record of previous care

Frequently Asked

Insomnia care

How do I know if I should see a provider for insomnia?

If you are having difficulty falling asleep or staying asleep, you may benefit from meeting with a Board-Certified provider to receive a full evaluation of your sleep. 

What can I expect in my appointment?

During your appointment, your provider will conduct a full evaluation of your sleep. If you have recently experienced changes to your ability to sleep, your provider will be able to help you diagnose the underlying causes. Your provider may prescribe non controlled medications for a short period of time to help you sleep. If you are experiencing chronic, ongoing insomnia, your provider will be able to develop a custom approach to improving your sleep.

Can I receive Ambien or other prescriptions for insomnia?

You will not be able to receive Ambien or other controlled medications through our practice. In some instances, you may be prescribed non-controlled medications to help you sleep. Note that booking and paying for an appointment does not guarantee that you will receive any prescription medications, and all treatment plans are at the discretion of your provider.

How often will I meet with a provider?

You’ll be able to work with your provider to decide how often to have appointments based on your needs. Using the mobile app, you can book, cancel, and reschedule appointments with your provider as you need.

How long will it take to see results/improve my sleep habits?

Your provider will create a custom treatment plan for you based on your needs. Depending on your treatment plan and your specific underlying causes, the amount of time it takes to see results and improvements will vary.

How does the cost compare to traditional insomnia treatment?

Depending on your unique circumstances, the number of appointments that you will have may vary.

With insurance coverage, the majority of our patients pay $5-$50 per appointment, depending on their insurance plan. This makes receiving comprehensive insomnia treatment more affordable when compared to sleep programs that do not accept insurance.

Our self-pay appointments are $100 each.

General

Do new patients need to prepare anything for their first appointment at Circle Medical?

For a detailed breakdown of what you need for your first appointment with Circle Medical, read the article below:

How to Prepare for Your First Appointment

Where are Circle Medical’s clinics located? Where can I get care?

Circle Medical has in-person clinics in California and is expanding its in-person presence across the US, but you can get high quality care via telemedicine video appointments in 30 states across the US.

To see what states are currently available, please start booking an appointment and the available states will show as options for you to select.

What is the total cost of treatment?

Circle Medical is a primary care practice, which means that the only fee due to us is the cost of the appointment itself. We accept insurance, so your plan may pay some or all of the appointment fee. Circle does not charge any ongoing membership fees to use our platform.

If you are prescribed medications, you will pay for them when you pick them up at a pharmacy.

Insured

We contract with most PPO insurance plans. If you are a California Bay Area resident, we also work with a small number of HMO plans.

To verify if we work with your insurance, simply start booking an appointment online. You will be prompted to enter your insurance details and will receive eligibility results instantly as well as an estimate of your appointment cost prior to confirming your appointment.

Some PPO plans that we currently work with are:

Anthem Blue Cross/Blue Shield, Aetna, Blue Shield of California, Cigna, Health Net, Humana, and United Healthcare.

Our insured patients pay an average of $5-$50 per appointment.

Plans that we cannot work with are:

Unfortunately, we are unable to provide care for patients who have Medi-Cal or Medicaid insurance. This is because we are not licensed Medi-Cal or Medicaid providers, so we are not able to provide care, even if these patients choose to pay cash instead of use their insurance. If you have Medi-Cal or Medicaid, please do not book an appointment with us, as we will be unable to provide care even if you do not enter your insurance information.

Uninsured

We also offer a self-pay option at a flat rate of $100 per appointment.

Trusted by employees at 3,635+ companies

Book Appointment

Same-day Availabilities

Manage everything in our simple mobile app.

Appointment Summaries After Every Visit

Your provider will prepare a personalized plan for you after each visit including a diagnosis, recommendation, prescriptions and resources for additional reading.

Secure Chat with your Care Team

Have questions about your medical insurance? Notice new symptoms? Your Care Coordinator and doctor are available to talk using secure, HIPAA-compliant chat.

Book Appointment

Same-day Availabilities

Talk to a telehealth provider about insomnia today.

Book Appointment

Same-day Availabilities

Read more about Insomnia treatment

Common factors that contribute to sleep problems

Sleep problems like insomnia can be attributed to a variety of factors. Some of the most common factors are medications, health conditions, lifestyle choices, and your environment. Let’s take a look at some examples:

  • Medical conditions - Medical conditions like stress, chronic pain, asthma, anxiety, depression, and more can interfere with sleep. Certain medications may further exacerbate sleep issues.
  • Lifestyle choices - Certain lifestyle choices can drastically affect sleep quality. Alcohol consumption, too much caffeine, a sedentary lifestyle, and dietary choices can all play a role in sleep quality. Irregular sleep schedules due to shift work or frequent travel can also affect sleep quality.
  • Environment - Our environment is important for sleep. Your sleep environment should be quiet, dark, and cool to prompt quality sleep.
  • Sleep latency - Sleep latency can also indicate poor sleep quality. Sleep latency is the time it takes for you to fall asleep after going to bed. The average sleep latency for normal sleep is 10 to 20 minutes. Falling asleep in a much shorter amount of time could indicate sleep deprivation.

What does insomnia look like in adults?

Insomnia is a sleep disorder commonly characterized by having trouble falling or staying asleep. If you find yourself lying awake in bed or waking up several times throughout the night, you may be dealing with insomnia. Insomnia also bleeds into your daytime activities, as your night of poor quality sleep can lead to fatigue, irritability, and drowsiness throughout the day.

How to get tested and diagnosed online

Chronic insomnia can have serious mental and physical health implications. It’s important to seek a diagnosis and treatment if you suspect you have a sleep disorder. Fortunately, getting a sleep diagnosis is easier than ever thanks to online healthcare. 

If you want to get tested for a sleep disorder online, the first step is to find an online care clinic like Circle Medical. A healthcare provider at your online care clinic will discuss your symptoms and the troubles you’ve been having with sleep. From there, they can send you an at-home sleep study. These are noninvasive and convenient devices that allow your provider to get metrics about your sleep without you needing to go to an in-person sleep clinic. From this data, they can diagnose your sleep disorder and start you on a treatment plan.

How to fall asleep with insomnia

Falling asleep with insomnia can be difficult, but here are some strategies you can try to get a quality night's sleep:

  • Follow a consistent sleep routine - Try waking up and going to bed at the same time each night, even on weekends. This helps your body set its internal clock.
  • Have a good sleep environment - Make your room quiet, dark, and cool to create the ideal sleep environment.
  • Avoid stimulants and food before bed - Stimulants like coffee and nicotine or a large meal before bed can disrupt your sleep schedule.
  • Exercise - Exercising during the day can help you get a better night’s sleep.

Relaxing activities - Try setting a bedtime routine and engage in some relaxing activities to wind down for the night.